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Be Stress Free and Enjoy the Community Spirit

The snow in London brought about a community spirit of ‘togetherness’ and this should be packaged for our workplaces. http://bit.ly/xHVD6G

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Be Stress Free: Think before you press ‘send’!

Carole Spiers, Motivational speaker asks, where is the line between a direct and blunt, personal management style and bullying behaviour? This is an acknowledged work stress issue and people need to know how to deal with stress.

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How to Deal with Bullying in the Workplace and Cyber Bullying

What is bullying in the workplace? There are many signs of workplace bullying behaviour that are highly visible, for instance: the person who is publically humiliated by their manager or the individual who wrongly takes the credit for someone else’s work. However, there is another more insidious form of workplace bullying behaviour that needs to be addressed: that credit for someone is so-called ‘cyber bullying’.

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Are You Stressed? Redundancy Can Strike Anyone

Find out how to deal with stress when you have just been made redundant.

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Stressed? 20 Most Frequently Asked Questions About Stress in 2011

Stressed? We can show you how to deal with stress.

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Thinking of Others Who May be Stressed

This is just that time of the year when we may be spending time with friends and family. But we should also give a thought to those who may be separated from their loved ones or who may have maybe lost someone close during the past year.

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Time and Management: Tackle enemies of efficiency

How are your time management skills? Are you a good multi-tasker? People pride themselves on being able to multi-task but it might not be helping our efficiency. Or is it?

Stressed? When a Headache Becomes a Heart Attack!

What is Stress? Of course stress exists, but the word ‘stress’ itself is often applied incorrectly. Many people will use it when they have a temporary work overload, whereas in fact stress only occurs when a person perceives (over a prolonged period) that they have insufficient personal resources to cope with a given situation.

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Work Stress Expert, Carole Spiers, says that procrastination kills opportunity!

We human beings love to procrastinate. Is it ever too late to realise our dreams? Is there any time limit? Do we have to wait for retirement when we may be less fit than we are now, or when we have lost drive and motivation as our energy levels eventually fall?

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Work stress expert asks, ‘How annoying are you?’

Work stress Expert talks about how annoying people can be. Are you? Do other people experience anxiety when you are around.