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Taking Gratitude into 2015

As we start 2015, let us reflect on all of those things for which we should be grateful.

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Does being a Perfectionist Cause you Stress?

Perfectionists are sometimes aware that their constant aim for standards are stressful and possibly unreasonable

Are you Role Model to others?

A #rolemodel is someone who serves as an exemplar, whose consistent #behaviour is emulated by others

Being a Loner in the Workplace

Find out how to get the most out of people who like to work alone.

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How to increase your energy levels

Sluggish at lunchtime? Need a nap? Find out what you can do about increasing your energy levels during the day.

#carolespiers, #destress, #howtodealwithstress, #keynotespeaker, #mentalhealth, #Showstresswhosboss, #signsandsymptomsofstress, #stress&anxiety, #stressfree, #stressmanagement, #stressmanagementtechniques, #stresssymptoms, #symptomsofstress, #workstress, anxiety, stress free, wellbeing

Is Email Taking Over Your Life?

‘As soon as I clear my inbox, a new batch arrives – consequently I spend my time reacting to every new message but not being proactive’. Sound familiar. Read on.

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Holidays without Stress

Did you manage your holiday stress-free or did you start to worry about going back to work while you were still away?

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Using your time effectively if unemployed

Try to look at unemployment as a time of opportunity; to view the world with a different perspective and to re-evaluate who you are and what you want.

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Working with a boss you don’t like!

What do you do if you dislike your boss? You can choose your friends but not the person for whom you work.

#carolespiers, #destress, #howtodealwithstress, #keynotespeaker, #mentalhealth, #Showstresswhosboss, #signsandsymptomsofstress, #stress&anxiety, #stressfree, #stressmanagement, #stressmanagementtechniques, #stresssymptoms, #symptomsofstress, #workstress, anxiety, stress free, wellbeing

Is Your Business Driven by Purpose?

Purpose is not a guarantee of success but you cannot build something meaningful without it.

Author: Ian Stevens