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Mediation and dispute resolution for conflicts

"Show Stress Who's Boss!"
by Carole Spiers

Discover 4 Easy Steps to Beat Your Stress Today!

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Training Toolkits


Lifestyle Management Course BETTER

FREE 6-week
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Stress Toolkit Need To Deliver a Stress Management Training Course & Have No Time To Prepare?
Look no further, here is your 1-Stop stress reduction course including workbook & powerpoint presentation.

The Ultimate Stress Management Resource for Trainers, HR Professionals and Managers

'The Complete What-Why-When Of Pressure And Stress'

An Authoritative Training Resource for Your Adaption
and Use Today!

  • Are you being asked to manage stress in your organisation but it's not practical or cost effective to employ a specialist trainer to run stress management programmes?
  • Do you need to make an authoritative company presentation on work stress but don’t have any time to prepare the materials?
  • Are you thinking about adding stress management to your training courses portfolio?
If you have answered 'yes' to any of these questions, then this work stress management pack and management training resource is absolutely right for you.

Written by Carole Spiers, World Authority on Work Stress, Author of Show Stress Who's Boss! and Tolley's 'Managing Stress in the Workplace', Motivational Speaker and trainer to blue-chip corporations, you can be sure you may depend on these authoritative materials for your forthcoming training courses.

If you're a professional trainer or HR professional planning to include Stress Management in your next training programme, then this work stress toolkit includes all the materials you need.

John Chivers, HR Manager, Uniflow

Inside This Work Stress Management Resource You Will Find:

Identifying the stress symptoms …

  • Stress or pressure – understanding the difference
  • How excessive pressure builds into stress
  • Recognising physical signs of stressed individualsStress or pressure – understanding the difference
  • Common stressor-elements in workplace situations
  • The relationship between work and home-related stress
Some typical stress relief techniques …
  • Stress Management strategies for the individual
  • Organisational stress management initiatives
  • Developing a healthy lifestyle to build personal resistance
  • Where to go and who to ask when you have a problem
  • Quick and simple ways to test your stress levels
You'll soon acquire a comprehensive update to your knowledge of this important subject, with the help of easy-to-understand charts, diagrams and listings written by a leading authority on work stress management.

Your Professional Stress Management Training Resource Contains:

  • Powerpoint slides for presentation
  • Workbook for copying (in any number)
  • Takeaway, pocket stress tips manual for delegates

Just download the slides onto your computer (they're in generic format, easily tailored for your industry.)

Back Off!
Hard Copy Version Electronic

Your printed stress managment resource
will be sent out next day 1st class

However please note that we are not responsible for any
taxes or duties charged by any individual countries.
Need Some Coaching Support to Deliver our Stress Management Training Resource? We can help …

If you need professional support to set up an in-house stress management training programme for your HR or management team, or a Train the Trainer Seminar for your in-house trainers, Carole Spiers will be delighted to help you.

Just contact Carole direct on + 44 (0)20 8954 1593 or email:

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